How to do a bridge kicko
Get in a bridge aka bridge kickover support which looks like the photo down bellow.

Ok then push off of your legs and arms and at the and it should look like your a bridge. When your in the bridge put one foot in the air . Then push off of the leg that was on the ground. Then put both legs in the air. Then go into a tee and come back up and step out and finish! And reeber to be safe and remember to tell your parents what you doing. So if you  break your arm they will know how you broke it. But comment if you have mastered it. And make sure that you check out my other posts.and check out my website crazy cartwheels bye see you when the the next move comes… bye.

P.s don’t forget that i try to post every week.